in the last few weeks I have teamed up with Logan Hutchings again to deliver training sessions for his OUT-RIDE mobile training studios. Looks to be a great model using the rev boxes and with Training session to get faster not just a spin class..
https://www.outrideaustin.com/
Thursday, February 23, 2017
Wednesday, February 1, 2017
been a long time
Still coaching... working with a number of development athletes and also with coach training. Cycling NZ have me as one of the coaching mentors and Sport NZ have me as one of 20 coach developer trainers (coach the coach trainers).
working with Rotorua Racing giving guidance to their racing and training.
one athlete has made the step up to more intense and focused training, as an under 15 athlete, the focus was on enjoyment and trying things in races while developing good habits. Now we will see the physiology develop also with more specific goals and training.
keeping in real and fun
working with Rotorua Racing giving guidance to their racing and training.
one athlete has made the step up to more intense and focused training, as an under 15 athlete, the focus was on enjoyment and trying things in races while developing good habits. Now we will see the physiology develop also with more specific goals and training.
keeping in real and fun
Subscribe to:
Posts (Atom)