Nationals dune and dusted

well another nationals have ticked over, unlucky for Kiaan to get 4th in u17 road race, but that was following in from a swag of medals and titles at the NZ track champs. NOw he has been selected in the NZ u17 team to race the tour of Goulburn in Aus at the end of the month.

Helped Bryce out with a plan for the Masters world games, he also came back with a swag of medals of all colours including two golds.

Cosmo (u23) has come on board with coaching and getting better every time he races, lets see that continue.

Started using todaysplan.com as a coaching platform and I think its great btw.

out ride Austin

in the last few weeks I have teamed up with Logan Hutchings again to deliver training sessions for his OUT-RIDE mobile training studios. Looks to be a great model using the rev boxes and with Training session to get faster not just a spin class..
https://www.outrideaustin.com/

been a long time

Still coaching... working with a number of development athletes and also with coach training. Cycling NZ have me as one of the coaching mentors and Sport NZ have me as one of 20 coach developer trainers (coach the coach trainers).

working with Rotorua Racing giving guidance to their racing and training.

one athlete has made the step up to more intense and focused training, as an under 15 athlete, the focus was on enjoyment and trying things in races while developing good habits. Now we will see the physiology develop also with more specific goals and training.

keeping in real and fun